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COOK'S CORNER

Sablefish   |    Halibut   |     King Crab    |   Snow Crab

<<< Back to Sablefish (Blackcod) Page
More Sablefish Recipes >>>
BLACK COD WITH CHINESE MUSTARD SAUCE
From Karen and Eric Olsen, F/V Lorelei II
1/2 to 3/4 lb black cod steak
1 Tbs sesame oil
2 Tbs Shoyu (soy sauce)
1 Tbs mild honey
1 tsp dry mustard
1 Tbs mirin or sake
3-4 Tbs toasted sesame seeds

Brush black cod steak with a mixture of sesame oil and 1 tablespoon of Shoyu. Place over coals and grill for 7-8 minutes per side.

Blend 1 Tbs Shoyu with honey, dry mustard, and mirin or sake. Let the sauce sit for 10 minutes, then taste, adding more mustard powder if you like it hotter. Pour sesame seeds into a small bowl; pour mustard sauce into another, and pass the bowls along the galley table with the fish. Serves 2.

Karen found this recipe in a Seattle Weekly publication and finds it a favorite for days when the weather and fishing schedule call for firing up the barbeque. "The beauty of it is that it's very simple, and it doesn't take a lot of prep time." Thanks Eric & Karen for sharing it with us.

 

 

 

 

 

                                         

                                           Deep Sea Fishermen's Union            Phone: (206) 783-2922
                                   5215 Ballard Ave NW                      Fax: (206) 783-5811
                                   Seattle, WA 98107                         Email: Deep Sea Fishermen's Union

                                                                                Last updated on 10/02/2007