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COOK'S CORNER

Sablefish   |    Halibut   |     King Crab    |   Snow Crab

<<< Back to Sablefish (Blackcod) Page
More Sablefish Recipes >>>
BLACK COD WITH MISO AND SOY SYRUP
From the Executive Chef at Yarrow Bay Grill, Kirkland, WA
4-8oz Black Cod fillets
1/4 cup Sake
3/4 cup Mirin
2 cups White miso paste
1 1/4 cup Granulated Sugar
1 Tbs Canola Oil
3 Green onion, green only thinly sliced for garnish
2 Tbs Toasted sesame seeds for garnish

Soy Syrup:
2 cups Soy Sauce
1/2 Cup Brown Sugar
1 Tbs Lime Juice
1 Tbs Rice vinegar

For the soy syrup, in a medium saucepan, combine all the ingredients and bring to boil over medium high heat. Turn down to a simmer and reduce the liquid by 3/4 or until syrupy (about 30 minutes). Cool and reserve.

For the miso paste, combine the sake and mirin in a medium saucepan and bring to a boil over medium high heat. Boil for 30 seconds and turn heat to low. Add the miso paste and the sugar and whisk to combine. Increase the heat to medium and cook, stirring frequently until the sugar is dissolved. Remove from heat and cool to room temperature.

Dry the cod fillets and slather with the miso mixture. Cover and refrigerate for 2-3 days.

Preheat the oven to 400 degrees. Lightly wipe off excess miso. Heat an ovenproof skillet over medium high heat. Add the canola oil and place the fillets skin side up so the surface of the fish caramelizes. Cook 2-3 minutes, turn over and transfer to the oven. Cook for about 8-10 minutes.

For service transfer the cod to plates and garnish with a drizzle of soy syrup and thinly slice green onion and toasted sesame seeds.

 

 

 

 

 

                                         

                                           Deep Sea Fishermen's Union            Phone: (206) 783-2922
                                   5215 Ballard Ave NW                      Fax: (206) 783-5811
                                   Seattle, WA 98107                         Email: Deep Sea Fishermen's Union

                                                                                Last updated on 10/02/2007